Chia Seeds
Common Benefits:
- Bone Health
- Digestion
- Heart Health
- Blood Pressure
- Sugar Regulation
- Weight Management
138 Cal per 1 oz (28g) source
Overview
Other great addons to try!
> 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
