Agave improves our bodies’ ability to absorb calcium and magnesium, which is why it’s used to strengthen bones and prevent diseases like osteoporosis.

Papayas and pineapples are some of the best sources to help digestion and ease inflammation.

With no toxic side effects,Turmeric slows substances that spark Inflammation throughout your body.

According to researchers 1 tblsp of lemon peel a week is enough to help prevent skin cancers.

Bananas are not only incredibly healthy but also one of the most convenient snack foods around. You can even use them in place of sugar in your baking and cooking.

Seaweeds contain the richest sources of nutrients and minerals for consumption.