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Did you know?

With no toxic side effects,Turmeric slows substances that spark Inflammation throughout your body.

Pineapple gives you a healthy dose of several B vitamins, including thiamin, niacin, B6 and folate.

Vanilla is a good source of B vitamins like niacin, thiamin, Vitamin B6, and pantothenic acid which play an important role in the maintenance of healthy skin.

Coconut milk contains a type of fat called medium-chain triglycerides (MCTs) that stimulate energy through a process called thermogenesis, or heat production. Combining coconut milk with a high-protein diet could help reduce or manage levels of abdominal fat, weight gain, cholesterol, and triglycerides.

Agave improves our bodies’ ability to absorb calcium and magnesium, which is why it’s used to strengthen bones and prevent diseases like osteoporosis.

Papayas and pineapples are some of the best sources to help digestion and ease inflammation.

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