Cinnamon can bring down inflammation in the body, which can keep you healthier overall & prevent injury and illness

Coconut milk contains a type of fat called medium-chain triglycerides (MCTs) that stimulate energy through a process called thermogenesis, or heat production. Combining coconut milk with a high-protein diet could help reduce or manage levels of abdominal fat, weight gain, cholesterol, and triglycerides.

Fresh fruits and vegetables are an important part of a healthy life. They contain essential vitamins, minerals, fiber and other nutrients that are essential for good health.

Like green tea, matcha has a high concentration of antioxidants, including catechins, which may help prevent cell damage and lower your risk of chronic diseases.

Heat and moisture can kill good bacteria in Probiotic supplements.

With no toxic side effects,Turmeric slows substances that spark Inflammation throughout your body.