Papayas and pineapples are some of the best sources to help digestion and ease inflammation.

With no toxic side effects,Turmeric slows substances that spark Inflammation throughout your body.

According to researchers 1 tblsp of lemon peel a week is enough to help prevent skin cancers.

Seaweeds contain the richest sources of nutrients and minerals for consumption.

Just one cup of kiwi provides almost 275 percent of the daily recommended allowance of vitamin C. Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight.

Agave improves our bodies’ ability to absorb calcium and magnesium, which is why it’s used to strengthen bones and prevent diseases like osteoporosis.