Coconut
Common Benefits:
- Antiviral and antibacterial
- Boosts energy and endurance
- Reduces risks associated with diabetes
- Supports tissue healing and repair
- Promotes healthy heart
283 Cal per 1 cup, shredded (80g) source

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Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
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