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Almonds

Common Benefits:

  • Help prevent heart disease
  • Loaded with antioxidants
  • High in Vitamin E
  • Maintain skin health
  • Help with weight loss

828 Cal per 143 g source

Overview

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Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com

The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.

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