Oats
Common Benefits:
Cholesterol and heart
Blood-sugar levels
Can suppress nicotine cravings
Bowel function
Weight control
General health and longevity
Athletic performance
231 Cal per 1 cup (94g) source
If you like Oats, you might like...
Meal Replacement With a Strawberry twist!
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Meal Replacement With a blueberry twist!
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Supports:*
Fat Burning
Healthy Muscles
Metabolism
Body Functions
Immunity
Recovery
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Meal Replacement With Cold brew coffee for an energy kick
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Other great ingredients to try!
Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
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