Banana
Common Benefits:
- Brain health and balance
- Protects stomach from acid & ulcers
- Very high in potassium
- Relaxing and feel- good substances
- Helps regulating high blood pressure
200 Cal per 1 cup, mashed (225g) source
Overview
If you like Banana, you might like...
Almond Butter Toast
Creamy almond butter topped with your choice of fruit: banana, strawberry, blueberry or a mix. Drizzled fruit puree or Nutella
Other great ingredients to try!
Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
