Carrots
Common Benefits:
- Helps with aging, skin, vision, & teeth
- May cut lung cancer risk in half
- Lowers stroke rates
- Fights numerous health problems, including heart attacks, cancer, and cataracts
- Full of carotene
52 Cal per 1 cup chopped (128g) source
Overview
Other great ingredients to try!
Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
