Apple
Common Benefits:
- Reduces cholesterol
- Cancer-fighting antioxidant
- Boosts immune system
- High in fiber, suppresses appetite
- Detoxifes and cleanses
- Weight management
63 Cal per 1 cup, quartered or chopped (109g) source
Overview
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Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.