Ginger
Common Benefits:
- Good for inflammation, circulation and immunity
- Proven anti-nausea remedy
- Helps with digestion and stomach discomfort
- Cold and flu prevention
- Relieves swelling of rheumatoid arthritis and osteoarthritis
- Help prevent certain cancers like colon and ovarian
1.6 Cal per 1 tsp (2g) source
Overview
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Notes: All calorie count are an approximation. Variations can occur. All smoothies include a scoop of Zero Carbs protein. Source: https://www.caloriecount.com
The FDA has not approved these fruits or vegetables to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any action.
