Wheatgrass is especially high in vitamins A, C, and E, as well as iron, magnesium, calcium, and amino acids.

Moringa is known to offer more Vitamin C than oranges, more iron than spinach, more calcium than milk, and more potassium than bananas.

Antioxidants can protect against cell damage caused by free radicals, known as oxidative stress. Their role is important in the reduction of cardiovascular diseases, tumors and neurodegenerative diseases.

Vanilla is a good source of B vitamins like niacin, thiamin, Vitamin B6, and pantothenic acid which play an important role in the maintenance of healthy skin.

Granola doesn’t fill your body with sugars, which will eventually cause you to crash and feel sluggish, instead, it gives you manganese, which is probably one of the most integral minerals in the body.

Cinnamon can bring down inflammation in the body, which can keep you healthier overall & prevent injury and illness