Beets contain a high concentration of nitrates, which can help lower your blood pressure levels.
Cinnamon can bring down inflammation in the body, which can keep you healthier overall & prevent injury and illness
Kale is low in calories and contains several important nutrients, including vitamin K, vitamin C, and manganese. Kale is higher in vitamin C than most other greens, containing about three times much as spinach and collard greens.
The nutrients that keep our immune system working well include vitamins A, B6, B12, C, and D as well as copper, folate, iron, selenium, and zinc.
Agave is a popular replacement for table sugar. After the juice is extracted from the plant, it’s filtered, heated, and concentrated into a syrup.
Pineapple gives you a healthy dose of several B vitamins, including thiamin, niacin, B6 and folate.